Come Home to Yourself ™
At Balanced Mental Wellness we address the root cause of mental health conditions rather than treating surface symptoms. Our practice operates from the belief that all individuals are created whole. We combine personalized holistic modalities with innovative medical treatments to promote healing and connection to self.
We believe that all individuals are created whole. By recognizing that wholeness and reconnecting with your authentic self, you’ll find alignment with your soul’s purpose. Many mental health conditions are the result of this disconnect between the mind, body, and soul. The discovery of your true self and integration in your life is sacred. We hold space for you to have a transformational experience and empower you to find healing and optimization of your health.
True balance doesn’t always exist, but Balanced Mental Wellness is aimed at finding your own inner healer, which is more powerful than any external intervention can provide. We specialize in integrative psychiatry and ketamine assisted psychotherapy by addressing the root of mental health conditions rather than treating surface symptoms with the traditional medical model only.
We combine holistic health interventions with cutting edge evidence-based practice that integrate the mind, body, and spirit in healing. Psychiatry practices are transforming to meet the needs of our modern society now more than ever.
If you are a seeker and interested in coming home to yourself, please join us in embracing this new healing and wellness initiative. This work is near and dear to our hearts, and we hope to meet you soon.
Do you feel stuck with your mental health? Have you tried several antidepressants but can’t seem to find the right treatment? Do you struggle with the same patterns of behavior or moods but have tried other forms of therapy and medications? Ketamine assisted psychotherapy may be the right alternative treatment for you. Ketamine assisted psychotherapy assists those dealing with difficult to treat depression, ptsd, and addictions.
Balanced Mental Wellness Mission Statement
Our mission is to offer personalized and integrative options to reduce suffering and facilitate healing.
Our Core Values
Meet Our Team
Chelsie Monroe, MSN, APN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Balanced Mental Wellness in Englewood, Colorado. She became passionate about her work while studying PTSD and addictions and believes that all individuals deserve excellent psychiatric care that sees beyond the westernized medical model. She is a board-certified Integrative Psychiatric provider who loves to look at the root cause of mental health conditions and creates individualized, compassionate treatment plans for her clients.
Chelsie is trained in ketamine assisted psychotherapy (KAP) and believes that KAP bridges the psychospiritual gap in healthcare and facilitates a journey home to authentic self. Her additional approaches include Internal Family Systems therapy, Emotions Focused therapy, experiential parts work, existential and Gestalt psychology, as well as psychodynamic therapies.
Sarah Stalder, MSN, APN, PMHNP-BC, is a board-certified psychiatric-mental health nurse practitioner with the team at Balanced Mental Wellness in Englewood, Colorado. Sarah takes a holistic, non-judgmental, and client-centered approach to mental health care. She enjoys partnering with clients across the lifespan and walks alongside them on their journey.
Sarah believes each person has a story and everyone has their own unique inner strengths to face challenges in life. She enjoys fostering these strengths in addition to utilizing tools such as medication management and auricular acupuncture to assist clients in achieving their goals and the picture of health that is unique to them. As a believer in a holistic and integrated approach to treatment, Sarah holds space for and enjoys incorporating a client’s faith perspective, culture, and values into their care while also believing in the power that community plays in assisting individuals in navigating life’s challenges.
Amy Halstead, MSN, APN, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with the team at Balanced Mental Wellness. She provides comprehensive psychiatric evaluation and medication management for a variety of mental health conditions. Amy received a B.S. in Nursing from the University of New Hampshire in 1996 and an M.S. degree in Psychiatric/Mental Health Nursing from The University of Colorado, Anschutz Medical Campus. She holds a certification in Nutritional Psychiatry from the Brain Food Academy in NYC.
Amy’s clinical interests include anxiety and mood disorders, substance use, trauma-related issues as well as Nutritional Psychiatry. She takes an integrative approach to treatment which may include medication, psychotherapy, and lifestyle modification to address her patients’ mental health needs. She believes fully in the role that sleep, exercise, and nutrition play in mental well-being. Her approach is warm and collaborative in an effort to facilitate healing and growth through patient empowerment. She works closely with patients to develop a treatment plan that prioritizes their goals and values in a safe environment that is free of judgement.
Char has over 30 years of experience in a variety of healing modalities. While working as a chiropractic assistant and pursuing a career in massage therapy, Char found a deep compassion for people’s suffering and a desire for helping improve their quality of life. This led to a career in psychotherapy, and she found a way to blend body work with traditional therapy.
Char passionately desires for each individual to remember their inherent wholeness and health and looks for any opportunity to assist them in this process. She has empathic presence, is open to a range of emotional experiences from her clients, and has a deep trust in their healing process. She’s trained in Somatic Trauma Resolution therapy, Craniosacral therapy, Internal Family Systems therapy, and Trauma Touch therapy.
Meggan is the Office Manager at Balanced Mental Wellness and has been employed in administrative roles within mental health since 2011. She is passionate about mental health as a whole and assisting individuals in attaining their highest level of desired independence and life satisfaction.
Meggan obtained a Bachelor’s in Sociology in 2017 from Metropolitan State University and is currently working towards her MSW to become a psychotherapist. She is trained to sit with you in your journey to wholeness and is here to guide you through the process of ketamine assisted psychotherapy.